This is a typical Polish dish that my mom would serve for supper. I have modified it somewhat to make it a healthier version: I substituted beef with chicken breast and made the sauce very light by using buckwheat flour to slightly thicken it instead of using heavy creams and flours. I also use turkey beacon instead [...]
Mom’s tuna salad
Growing up we all get used to certain foods that our moms or dads make for us for various occasions. That was also the case in my mom’s house. She used to make this delicious rice and tuna salad. Here is a modified clean-eating version of it: 1 cup cooked brown rice, 2 cans of tuna [...]
Body Conscious Blogger, February 1st 2009
Snow Day
We were hoping for a snow day and we sort of got it. It never got really bad out there until 8ish and the Weather Canada people did not post any warnings until the wind got somewhat strong. So we stayed home and spent the entire day on tweaking our blogs. I got a new template and [...]
Body Conscious Blogger, January 29th 2009
