Calorie counting Many people subscribe to the idea that you can loose weight by counting calories. What that means is that they will follow a low calorie intake diet to lose weight. In principle it does work, but in reality it doesn’t. To prove it you can take as an example an extreme case of [...]
Food Matters Phenomenon
A couple of weeks back I noticed a fellow Facebooker say something about this “phenomenal” video called Food Matters. Seeing the word FOOD in the title I right away googled it to find out more. And since the official trailer seemed rather inviting I rented the entire movie. Here is the trailer: Now before you go and [...]
Body Conscious Blogger, April 17th 2009
Motivation
People often complain about not having the motivation to start eating healthy… In my non-expert, non-medical, purely personal opinion there are two sources of motivation for humans to want to eat clean healthy food. I don’t believe there to be very many people walking on this planet who will change the way they eat or what they [...]
Body Conscious Blogger, April 16th 2009
Getting seriously fed up
I am starting to feel for people who turn to junk food because it is an easy and cheap alternative to spending your life in the kitchen. I never thought I would say that, but the truth is that sometimes I prefer to stay out of the kitchen. There is this mood that overcomes me [...]
Body Conscious Blogger, February 18th 2009
