Creamy Chicken with Rice and Veggies

We had this dish couple of days ago, when I started my “inventive mood”. I was making one soup a day and suddenly felt like I needed to break it up a little. The temperature outside was rising and I kept feeding my boys these hot soups and from the looks on their faces I [...]

Zrazy aka stuffed chicken breast

This is a typical Polish dish that my mom would serve for supper. I have modified it somewhat to make it a healthier version: I substituted beef with chicken breast and made the sauce very light by using buckwheat flour to slightly thicken it instead of using heavy creams and flours. I also use turkey beacon instead [...]

Feb.04.09

M1 – GoLean Crunch, no fat plain yogurt, berries, black coffee 
M2 – Fiesta Salad (rice, corn, peppers, green onion, carrots, olive oil, spices), water
M3 – tuna and rice salad, water
M4 – Hermit cookie, water
M5 – chicken and whole wheat pasta with home made tzatziki.


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