19.02.10

18.02.10

Breakfast @ 7:30

yogurt + nuts+berries
black coffee, water

Snack @ 9:30

mandarine

Lunch @ 11:30

chicken breast + guacamole
water

Snack @15:30

mandarine
water

Supper @ 19:30

Trout
green beans
mushroom
wine
water

17.02.10

Breakfast @ 7:30

Oats + berries
water

Snack @ 9:30

mandarine
water

Lunch @ 11:30

grilled chicken breast
yogurt mint sauce
broccoli
water
70% chocolate

Snack @ 15:30
ø
Supper @ 19:30

Grilled salmon
Yogurt mint sauce
guacamole
asparagus
water

16.02.10

Breakfast @ 7:30

Oats and berries
Coffee
water

Snack @ 9:30

1 mandarine

Lunch @ 12:00

1 grilled chicken breast
Handfull of broccoli
Yogurt (no fat) dill sauce from last night ( I think I just learned how to efficiently  play with herbs in my food!!)

Supper @ 20:00

1 grilled chicken breast + grilled broccoli + mint yogurt sauce
water

Snack – sunflowers

15.02.10

Breakfast @6:30

Oats with berries – first carb breakfast in a while!!! My brain is feeling much better.
Black coffee
water

Snack @ 10:00

1 mandarine

Lunch @ 12:00

Grilled chicken breast with homemade dill sauce and green beans
water
piece of 70% chocolate

Snack @ 3:00

My leftover hermit cookie

Supper @ 7:00

Salmon with yogourt dill sauce (not to confuse with the other dill sauce) and [...]


Subscribe to RSS feed